Monday, September 7, 2009

Mon: ONtrack!!!!

I am eating...although not truly honest...I need to consume more water and cut out sweets!!!
Ok its been tough...
I cheated on a brownie!

BUT I WALKED OK!!!

Need to focus on diet...exercise has to increase!
Water intake has to increase...
Also finals are coming up...have to start studying!!!

All else is good.
Dance class yesterday really helped lift the mood..

There is something called endorphins afterall!!!
Well these happy chemicals had me on a high today also...dont wanna let them go...am gonna go for a walk tommorow as well

Its working..and i am gonna make this work
THIS LADIES AND GENTLEMEN IS GONNA BE ABOUT
..HOW A FAT GURL GOT SLIM, GOT FIT AND GOT A LIFE!!!!!!

i PROMISE U!!!

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